You’ve probably heard it before: “Period pain is normal.” But here’s the truth, debilitating pain isn’t. For millions of people, severe pain, fatigue, and discomfort are daily battles caused by a condition that’s still widely misunderstood: endometriosis.
Why are we talking about Endometriosis?
Because it affects 1 in 10 women and people with uteruses, yet most go undiagnosed for years. March is Endometriosis Awareness Month, and it’s time to break the silence surrounding this painful, under-researched condition.
What’s happening in your body?
Endometriosis occurs when tissue similar to the uterine lining (endometrium) grows outside the uterus. Unlike regular menstrual tissue, which sheds during your period, this misplaced tissue has nowhere to go, leading to inflammation, scarring, and unbearable pain. It’s most commonly found on the ovaries, fallopian tubes, and surrounding organs.
The symptoms you shouldn’t ignore
Endometriosis presents differently for everyone, but these symptoms are common red flags:
-
Excruciating period pain that isn’t relieved by painkillers
-
Pain during or after sex
-
Pelvic pain beyond your period
-
Painful bowel movements or urination
-
Heavy or irregular bleeding
-
Digestive issues and bloating (aka "endo belly")
-
Fertility struggles
Here’s the real problem: many people wait over a decade to get diagnosed. Why? Because medical professionals often dismiss symptoms, misdiagnose them, or fail to recognise endometriosis for what it is. In the meantime, finding ways to manage pain is essential, this is where products like Aura can help provide targeted relief for period and pelvic pain.
What causes Endometriosis?
The exact cause is still unknown, but experts believe it could be linked to:
-
Genetics – If a close relative has it, you might too.
-
Hormonal imbalances – Estrogen seems to fuel its growth.
-
Immune system dysfunction – Your body may not clear away misplaced tissue as it should.
-
Retrograde menstruation – Some menstrual blood may flow backward into the body, allowing endometrial cells to implant where they don’t belong.
Endometriosis and your sex life
Let’s be real, painful sex can be a dealbreaker for pleasure. Many people with endometriosis experience pain during penetration, leading to frustration, anxiety, and avoidance of intimacy. But pleasure is still possible. Non-penetrative play, communication, and medical support can help you reclaim your sex life on your terms.
Does Endometriosis affect fertility?
Unfortunately, yes. Up to 50% of people with infertility also have endometriosis. The condition can cause scarring, inflammation, and blocked fallopian tubes, making conception more difficult. But that doesn’t mean pregnancy is impossible, fertility treatments and medical interventions can help. If starting a family is in your plans, it’s worth consulting a specialist early.
Why awareness matters
Endometriosis isn’t just bad periods, it’s a chronic, life-altering condition that deserves recognition and proper medical attention. If you suspect you have it, advocate for yourself. Push for proper testing, seek specialists, and don’t let your pain be dismissed. You deserve answers, support, and relief.
This Endometriosis Awareness Month, let’s break the cycle of silence. Talk about it. Share your story. Demand better healthcare.